Advance reminders
Wrap up before a break begins instead of being surprised in the middle of work.
macOS menu-bar eye breaks
Build a steadier eye-rest rhythm.
EyeRhythm-Lite helps long Mac sessions feel less endless with advance reminders, fullscreen break countdowns, and local-only usage statistics.
专为长期使用 Mac 的人设计：提前提醒、全屏休息倒计时和本地用眼统计，帮你把离屏休息变成固定节奏。
One habit, kept simple
Fullscreen countdowns
A clear rest screen makes it easier to actually look away and let your eyes recover.
Local statistics
Review today and seven-day usage history without accounts, analytics, or cloud sync.
Designed for long Mac sessions
Prepare before a break
Choose the reminder lead time that fits your workflow.
Step away on time
A voluntary overlay appears across connected displays and can be ended early.
Understand your rhythm
Statistics stay on your Mac and show recent screen and rest patterns.